It’s New Years’ Eve. I’ve eaten 2 1/2 donuts and I can’t even begin to tell you what the last 8+ days have looked like for me. And I’m watching the clock to see when I can crack the bottle of wine open that’s waiting for me in the fridge.
And it’s OK….
I feel the guilt. I feel the lack of energy from all the crap I’ve put into my body. But I enjoyed it all, for the most part. And sometimes, it’s important to indulge and disconnect.
I’m not one to believe in New Years being the time to commit to fitness. I do truly believe it needs to become a part of one’s life in order to be successful. But I also believe in breaks and I honestly look forward to the re commitment. It’s like reuniting with a best friend! You have to look at it that way – make it fun and it will never be a chore.
2016 will bring changes for Meghan Kelly Fitness.
- I studied a better part of the 2015 year to pass my ACE Personal Trainer exam, which occurred on the 22nd! I hope to work with clients on bettering themselves in this New Year.
- My youngest will start kindergarten this coming Fall, which will provide me with alone time for the first time in almost 9 years! I’m excited to add classes, small group sessions and much more when that time comes!
- I hope to grow my client base and deepen my connections with my current clients. What I enjoy most about the personal training relationship is the opportunity to work on an individual basis and find a path to make fitness fun and a permanent partner in life.
So that’s my plan for 2016
A new me? Not really – but I’ll never stop learning and trying to be a better version of me. What’s your plan? Can I help?